A Loop Resistance Band will increase the intensity and effectiveness of any exercise. There are five strengths: Black-extra strong, Red-strong, Yellow-medium, Blue-light, Green-extra light.
You can use the bands to supplement pilates, yoga, stretching and fitness/strength training. There are many exercises that can be improved with the bands: Squats, lunges, triceps, biceps and upper body workouts can all be enhanced and intensified with the bands. Increase your strength, flexibility, mobility, stability and muscle tone anytime, anywhere. The bands come in a small carry bag that will fit into even the smallest bag so you can take them everywhere!

GROOViYU Pilates/Yoga Soft Ball

The over-ball comes in two sizes 21cm and 23cm in diameter. If you have a smaller frame the 21cm ball would be an appropriate size, taller and larger frames would be better suited to the 23cm ball. The ball can improve core strength, stability, mobility, flexibility and posture. You can work on your abdominal and back strength, spine mobility, rehab injuries, balance-coordination. It can also be used for release work, mobility training, proprioception and movement awareness. The ball is easily inflated with the breath a tube is included so no pump required. The ball can be deflated and inflated easily, so is convenient to carry and store or take on holiday. It is slightly textured and non-slip. Made of soft, low odour material which is flexible, durable and anti-burst. The balls are manufactured through a process that ensures no toxic emissions are released into the atmosphere so are environmental friendly. Made from eco-friendly PVC.

21 cm Pilates Ball

23 cm pilates ball

GROOViYU is manufactured by Pilates in Barnes LTD.

The founder, Lauren McCarthy is a Pilates teacher and has been teaching for 25 years. Lauren has been using small equipment in her classes for years so all equipment has been tried and tested by her and her students. After being continually asked by her clients where they could buy the equipment used in her classes, Lauren decided to launch her own brand. The aim is to provide her customers with high quality  equipment and the skills to use it. Once purchased you can go to the website or Instagram where you can view FREE VIDEOS with full instruction. GROOViYU has a 100% SATISFACTION GUARANTEE or your money back. We want you to be completely satisfied with our products so offer our highly valued customers a hassle free MONEY BACK POLICY.