In-person Pilates in Barnes
General level mat Pilates at Barnes Methodist Church. Classes are mixed ability, with options for beginners and more experienced students.
Monday 7 pm · Thursday 9.15 am
Mat Pilates with Lauren McCarthy
Building a stronger, more flexible body for life
I teach group Pilates classes in Barnes and live online. I also have a growing library of on-demand classes and courses. People in my classes range in age from their 30s to their 80s. Whether you’re new to Pilates or have been practising for years, you’re very welcome to join us.
Find your class
Practise in person or at home
Online Pilates
Join a live class, practise in your own time with on-demand sessions, or choose the Full Programme for both.
Meet your teacher
I’m Lauren
I’ve taught Pilates since qualifying with the Pilates Foundation in 2007 and completed comprehensive studio training with Polestar Pilates. Before that, I was a fitness trainer at the English National Ballet School.
I teach with a focus on breath, concentration, centring, control, precision and flow. I want you to understand how your body moves and feel more confident in what it can do.
“From the first class I was made to feel very welcome.”Matt Cherry
Pilates retreats
Take time to move, unwind and spend time with a small group.