Live classes will resume 9th September 2021. All live classes held at Barnes Methodist Church. I provide mats and any small equipment used. You are welcome to bring your own mat and head pads if you prefer
Online classes: There are four live stream classes each week. All classes are recorded so if you are not able to make a live stream class you can catch up in your own time. All recorded classes are kept in your library content, you have full access to all recorded classes as long as you are a member. For more details about what we offer online go to online classes in the menu bar.
The classes start on time so please try to arrive a few minutes before you class. The start of the class is crucial for your focus, warm up and to centre yourself.