Live classes will resume 9th September 2021. All live classes held at Barnes Methodist Church. I provide mats and any small equipment used. You are welcome to bring your own mat and head pads if you prefer
Online classes: There are four live stream classes each week. All classes are recorded so if you are not able to make a live stream class you can catch up in your own time. All recorded classes are kept in your library content, you have full access to all recorded classes as long as you are a member. For more details about what we offer online go to online classes in the menu bar.
The classes start on time so please try to arrive a few minutes before you class. The start of the class is crucial for your focus, warm up and to centre yourself.
For complete beginners with little or no prior experience or those who have minor injuries. Modifications will be given, so suitable for all abilities.
For those who have completed a beginners course or have some Pilates experience.
For those who have completed a beginners/improvers course or with a good level of Pilates experience and want more of a challenge.
Whether you are a beginner or have been practising pilates for a while this class will work for you. We will work through some of the classical repertoire but with modifications so all abilities can work at their own pace. There will also be general flexibility and proprioception/balance work.
*For 4 classes booked and paid for in advance. You can come to any class but must be used within the 4 week period.